Post by Rob on Mar 23, 2003 18:02:17 GMT -5
Hi everyone,
Well tomorrow I go for the Edmonton Police Service fitness test. Is there anyone out there who has done the test and can offer advice. Also here are my fit scores according to my own tests how do you think I will compare with others (I am 33) Minimums are in brackets.
Vo2Max: 50 (37)
Chinups: 16 (9)
Dips: 25 (15)
Curl ups 60 (34)
Body Fat: 13% (19%)
The other tests obviously I can't post because I had no way of measuring them....But let me know and any response tonight would be greatly appreciated.
Rob
Well tomorrow I go for the Edmonton Police Service fitness test. Is there anyone out there who has done the test and can offer advice. Also here are my fit scores according to my own tests how do you think I will compare with others (I am 33) Minimums are in brackets.
Vo2Max: 50 (37)
Chinups: 16 (9)
Dips: 25 (15)
Curl ups 60 (34)
Body Fat: 13% (19%)
The other tests obviously I can't post because I had no way of measuring them....But let me know and any response tonight would be greatly appreciated.
Rob